We've been welcoming guests to The Workshop in Royston since 2011, and over the years a familiar set of questions tends to come up — particularly from people considering their first visit. The answers below are written by our team, in the way we'd talk you through it on the phone. If anything you'd like to ask isn't covered here, please get in touch or simply call 01763 258002.
Your first visit
What happens when I arrive?
You'll be welcomed into a private, quiet space. There's time to settle in, have a brief chat about the session, and use the shower or sauna before your treatment begins. Nothing is rushed — most people find the pace settles them quickly.
Will I feel nervous?
It's quite common to feel a little uncertain beforehand, particularly if it's your first time at a naturist spa. Most guests relax within the first few minutes once they see how calm and unhurried the setting is. The therapists are used to first-time visitors and will guide you through everything.
Is the spa suitable for a first visit?
Yes — a large proportion of our visitors are new to this kind of treatment. If you'd like a gentle introduction, our full body massage is a popular starting point.
Do you offer a tour before booking?
We don't run scheduled viewings — we're a small, appointment-only spa and want to keep the space private for those already booked in. You're welcome to ask any questions over the phone, and the photographs on the about page show the rooms and facilities.
The treatment
Do I need to be undressed?
Yes. Both client and therapist are unclothed during the session — this is the naturist tradition we work within and allows the massage to flow without interruption. There's a private changing area, and robes and towels are provided.
Which areas of the body are included?
A full session typically covers the back, shoulders, legs, arms, neck and torso. Areas to focus on or avoid can be discussed at the start — your comfort takes priority over any set routine.
What styles of massage do you offer?
Our therapists are trained in several styles, each with a slightly different focus and pace: Swedish, deep tissue, full body, tantric, four-handed and couples. The full list is on the treatments page.
Is the treatment sexual?
No. All sessions are professional, consensual and non-sexual. Our therapists work to clear ethical standards and we've operated this way since the spa opened.
The experience
What does a session feel like?
Most guests describe it as deeply calm and unhurried. The body softens gradually, the breath slows, and the mind tends to quieten as the session progresses. People often say it's the most relaxed they've felt in some time.
Will I be expected to talk?
Not at all. Some guests like to chat a little, others prefer silence — the therapist will follow your lead.
Can I choose the pressure?
Yes. Pressure can be adjusted at any point, lighter or firmer. Just say — there's no expectation to grit your teeth through anything that doesn't feel right.
What if I fall asleep?
That's perfectly fine, and not unusual. The therapist will continue gently and wake you near the end so you have time to come round before getting up.
Practical details
How long are sessions?
Sessions run from 30 to 120 minutes, with time before and after to shower, use the sauna and rest. Full timings are listed on the prices page.
Do I need to bring anything?
No. Towels, robes, soap, shampoo and other facilities are provided. You may want to bring a drink of water for afterwards.
Should I arrive early?
Five to ten minutes early is usually plenty. If you'd like to use the sauna beforehand, allow an additional twenty minutes or so.
Where is the spa, and is there parking?
We're on Lower Gower Road in Royston, Hertfordshire (SG8 5EA), with free on-site parking. Full directions, transport links and a map are on the location page.
How do I book?
Call 01763 258002 to check availability and arrange a time. We're a small spa and same-day appointments aren't always possible, so a day or two's notice is helpful — particularly for evenings and weekends.
What forms of payment do you accept?
We accept cash and contactless card payment in person at the end of your session.